Wrong thinking and wrong living manifest in physical disease
As you tense up energetically you constrict the major organs of the body. You breathe shallowly. You brace yourself physically against imagined attack. Your skeletal posture becomes rounded as you protect yourself. Your stomach and colon tenses up. Your shoulders sink. You walk fast. Your body is less efficient as it struggles with doing things that need you to be relaxed, like eating and digesting. Perhaps as a secondary effect you’re eating too much as you experience belief systems that create isolation and fear. You comfort yourself with food. As you gain weight you lay down all the problems associated with obesity. And these deeply unconscious beliefs run through us like a stick of rock. We can change the surface level of our life, our physical environment, our appearance, but to really profoundly alter the course of our life, we need to dig far deeper. Physical disease or discomfort is often an accumulation of many years of wrong beliefs and wrong living.
The oneness of body and mind
The diseases we can manifest can be so many and varied, but the one sure thing about the law of cause and effect is that it is very strict. However you see the world, is how the world sees you. If you believe strongly enough in anything, you can manifest it. If you believe strongly enough in your lack of self worth, you can manifest an illness that directly taps into that belief, isolating you from others, and creating the very thing you fear the most. Conversely, let go of old beliefs and reveal an even deeper awareness of your body’s natural equilibrium and rejuvenative capacity and you can become well. This has been evidenced to me so many times over my 13 years of working as a therapist and not only in my clients. I too have created healing in my own body by acknowledging where I’ve been storing my fear and angst.
Are you prepared to unpack the body’s messages and clear the fear?

“This, my third experience, has been rewarding and fulfilling. Jenny has an amazing way of engaging with us to make us feel completely at ease with one another. Her workshops always make me feel empowered and rejuvenated being able to relate to other’s dramas. Jenny thanking you for inspiring me and helping me to rewrite my script.” Laura Bassingthwaite, Drama Teacher
Take a chance and make the leap. I’ll be there waiting to catch you.
I’m in Sydney and Melbourne in September
For just two events in September in Sydney (20th and 21st September) and Melbourne 28th September), I am travelling from the UK to deliver these powerful, life changing workshops. If you want to be part of it, you need to raise your hand early. I’ll also be speaking on the 13th September at the Australian Hypnotherapy Association’s 65th Annual Conference and at the Association of Clinical Hypnotherapy and Psychotherapy Meeting in Melbourne on 23rd September. I am excited and fearful too about travelling so far and delivering my life’s work! Catch up with how I deal with my own fears on this blog.
And make sure you book on! Hop over to my Australian Personal Development Workshops page and book on today.
I can bring this Clear the Fear workshop to you. Email me and let’s have a chat and see what we can set up.
Jenny x
Jenny is a Transpersonal Therapist, Trainer, Author, Supervisor and Mentor embracing the mental, emotional and spiritual aspects of health and wellbeing. She works with therapists helping them grow and embody the changes they wish to see in their clients, clearing their fear, and walking their talk so that they too can become leaders of authenticity. As a result of their experience with Open Mind, many students of Jenny’s Open Mind Training have developed highly authentic and successful careers in the disciplines of counselling, psychotherapy and hypnotherapy. To discover how you too can benefit, take a look round the resources on http://www.theopenmindtherapist.com